Anna freud defense mechanisms chart
Anna freud defense mechanisms pdf
Projection defense mechanism!
Sigmund Freud (1894, 1896) noted a number of ego defenses, which he refers to throughout his written works.
His daughter Anna Freud (1936) developed these ideas and elaborated on them, adding ten of her own.
Many psychoanalysts have also added further types of ego defenses.
Defense mechanisms are psychological strategies that are unconsciously used to protect a person from anxiety arising from unacceptable thoughts or feelings.
According to Freudian theory, defense mechanismss involve a distortion of relaity in wome way so that we are better able to cope with a situation.
10 Defense Mechanisms: What Are They and How They Help Us Cope
We use defense mechanisms to protect ourselves from feelings of anxiety or guilt, which arise because we feel threatened, or because our id or superego becomes too demanding.
Defense mechanisms operate at an unconscious level and help ward off unpleasant feelings (i.e., anxiety) or make good things feel better for the individual.
Ego-defense
